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MARATHON TRAINING

Prepare your clients for a successful marathon performance with these training strategies for the novice runner, novice marathoner, experienced runner and competitive runner. Learn the seven key factors for marathon training, how to use three training efforts and how to design a complete training plan and daily workouts. Authored by: Randy Accetta, PhD, and Greg Wenneborg, MA

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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