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EFFECTIVE STRENGTH TRAINING

Stay up-to-date with the latest innovative strength-training techniques! In the ever-evolving fitness arena, professionals everywhere are reassessing their current strength-training programs. This thought-provoking course, written by an internationally recognized trainer and author, is guaranteed to dispel any myths about strength training and provide you with a more scientific framework for evaluating the effectiveness of your current programs. Authored by: Douglas Brooks, MS

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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