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Exercise and Arthritis

Half of all older adults will develop some form of arthritis in their lifetime. Through exercise, you can help to safely alleviate the pain and stiffness associated with this condition. Learn to recognize symptoms and flare-ups and to design exercise appropriate for avoiding inflammation and injury. This course takes you past generalizations, offers insight into the management of arthritis and providers practical solutions for your clients. Authored by: Stephanie Harris, MD, and Gwen Hyatt, MS

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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