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Design customized yoga programs based on your client's goals and needs. Learn more than fifty yoga postures, breathing techniques, meditations, visualization and affirmations. This comprehensive course covers sport specific yoga programs for jogging, cycling, golf, tennis, and dance conditioning, as well as yoga programs for general flexibility, upper and lower strength, core stability, stress reduction, chronic fatigue, back pain, pregnancy and weight loss. Authored by: LindaChristy Weiler, MS

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