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PRACTICAL YOGA FOR PERSONAL TRAINERS

Design customized yoga programs based on your client's goals and needs. Learn more than fifty yoga postures, breathing techniques, meditations, visualization and affirmations. This comprehensive course covers sport specific yoga programs for jogging, cycling, golf, tennis, and dance conditioning, as well as yoga programs for general flexibility, upper and lower strength, core stability, stress reduction, chronic fatigue, back pain, pregnancy and weight loss. Authored by: LindaChristy Weiler, MS

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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