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A comprehensive and thoughtful course that explores the issues and complexities of personal body image and self-esteem for women. Ms. Metcalfe guides you through more than 30 action-oriented activities that will help your clients make positive physical and mental health changes. This course addresses our society's dysfunctional health behavior and takes look at the cultural norms that create the mixed messages about what you should look like and how you should feel about yourself. Authored by: Lauve Metcalfe, MS

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