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RESHAPING YOUR BODY, RETHINKING YOUR MIND

A comprehensive and thoughtful course that explores the issues and complexities of personal body image and self-esteem for women. Ms. Metcalfe guides you through more than 30 action-oriented activities that will help your clients make positive physical and mental health changes. This course addresses our society's dysfunctional health behavior and takes look at the cultural norms that create the mixed messages about what you should look like and how you should feel about yourself. Authored by: Lauve Metcalfe, MS

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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