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EQUAL BUT NOT THE SAME (CC) CONSIDERATIONS FOR TRAINING FEMALES

Paul presents his scientifically founded approach to training females. Based upon current research and years of clinical experience treating orthopedic disorders in women, this seminar is sure to provide a paradigm shift for the exercise professional. This course addresses the following concerns: How the female client differs from the male and why specific exercise programming for females is essential. How to recognize common joint instabilities and orthopedic concerns in females. How to correct common postural problems in women. Hormonal and nutritional considerations that need to be taken into account when designing effective programs for females. Corrective exercises that address these common female concerns. The science behind designing exercise programs to meet females’ esthetic goals.
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