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August 2011

Secrets to Avoiding Injuries: What Every Avid Runner Should Know

 

RunInjury

Many people consider running the purest form of exercise, yet avid runners are often plagued by injuries. If you’re a running enthusiast or train clients who run, exploring causes of common overuse injuries and learning how to use the ACE Integrated Fitness TrainingTM (ACE IFTTM) Model to improve movement patterns and to strengthen muscles can significantly enhance your credibility with clients, opening the door to new business opportunities.

ACE’s upcoming live webinar, “Injury-prevention Strategies for Runners,” hosted by ACE Academy Director, exercise physiologist and former elite endurance athlete, Todd Galati, has been specifically designed to help you explore injuries commonly seen in runners. Learn how to properly assess runners, identify stability-mobility and movement issues and develop proper exercise progressions by following the ACE IFT Model. Help runners move efficiently and strengthen muscles needed to maximize running efficiency. Your clients will be able to overcome injuries faster and go back to what they love—running. Focus will be given to conducting a basic analysis of running form with specific drills, a tremendous benefit to improve runners’ technique.

This live webinar is a must-attend for all trainers who work with runners, or are avid runners themselves, to remain injury-free and utilize running to help improve performance.

This webinar is worth 0.2 CECs and debuts on August 16, at 4 p.m. PST. Space is limited, so sign up early.

 

Register today>>

 


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Secrets to Avoiding Injuries: What Every Avid Runner Should Know

If you’re an avid runner or work with clients who are, don't miss ACE’s live webinar, “Injury-prevention Strategies for Runners,” hosted by ACE Academy Director Todd Galati. Discover essential information on staying injury-free, plus learn how to assess clients and create proper exercise progressions and drills to improve running technique and form.
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