Course Description
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Functional training continues to grow in popularity as the foundation for fitness and sports conditioning programs. Training to improve posture, movement efficiency and overall muscular performance related to a variety of activities defines functional training. Enhance your knowledge and applied skills with the latest tools and techniques in personal training to stay ahead of the game.
The one-day (8.5-hour) ACE Functional Training workshop teaches the important concepts of functional training by instructing personal trainers on how to:
Conduct postural assessments and movement screens
Develop core-training progressions
Design exercise progressions for postural compensations
Implement effective dynamic warm-ups
Introduce sport-conditioning principles into your clients' training programs
The course runs from 8:00 am to 6:00 pm on the date selected.
Registration deadline is 5 business days prior to workshop date.
Cost is per person with advanced registration.
ACE Refund/Reschedule Policy
| Date | Location | Site Detail | Registration |
| 1/24/2009 | San Francisco, CA | Site Detail | Register Now! |
| 1/24/2009 | Chicago, IL | Site Detail | Register Now! |
| 3/7/2009 | Minneapolis, MN | Site Detail | Register Now! |
| 3/7/2009 | New York, NY | Site Detail | Register Now! |
| 4/4/2009 | San Diego, CA | Site Detail | Register Now! |
| 4/4/2009 | Baltimore, MD | Site Detail | Register Now! |
| 5/2/2009 | Phoenix, AZ | Site Detail | Register Now! |
| 5/2/2009 | Seattle, WA | Site Detail | Register Now! |
| 6/6/2009 | Denver, CO | Site Detail | Register Now! |
| 6/6/2009 | Ann Arbor, MI | Site Detail | Register Now! |
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