Fitness Certifications ▶
Continuing Education ▶
Fitness Pro Resources ▶
My ACE Account ▶
About ACE ▶
ACE Store ▶
Need Help? Call Us ▶ (888) 825‑3636
Share this page
Pin It


Posts tagged "macrocycle" within Exam Preparation Blog

Periodization and the Adult Client

By April Merritt on Monday, December 13, 2010


Personal trainers can play a key role in helping clients stay motivated by designing and modifying programs to introduce variety and work toward goal attainment. Periodization is one method for achieving this.