Fitness Certifications ▶
Continuing Education ▶
Professional Resources ▶
About ACE ▶
ACE Store ▶
ACE Partner Account ▶
Need Help? Call Us ▶ (888) 825‑3636
Follow ACE on

Posts tagged "macrocycle" within Exam Preparation Blog

Periodization and the Adult Client

By April Merritt on Monday, December 13, 2010

Personal trainers can play a key role in helping clients stay motivated by designing and modifying programs to introduce variety and work toward goal attainment. Periodization is one method for achieving this.