Share this page
Pin It

Posts tagged "hamstring" within Fit Life

What exercises can I do to help alleviate tight hamstrings?

By Sabrena Merrill on Wednesday, August 25, 2010

The prevalence of tight hamstrings in the general population is quite common. Most likely, the high rate of people suffering from tight, inflexible hamstrings has something to do with occupations that require sitting for hours at a time.