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Posts tagged "female" within Fit Life

I’ve been hearing a lot about “the female athlete triad.” What is this and who gets it?

By Natalie Digate Muth on Wednesday, August 11, 2010

Participation in ample physical activity and consumption of a nutrient-dense and healthful diet are defining features of a healthy lifestyle. Oftentimes athletes are the model citizens of excellent health; however, a sizeable number of athletes have taken healthful habits to an extreme such that they become pathologic and detrimental to overall health and well being.