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Posts tagged "cleanse" within Fit Life

Do detox diets work?

By Natalie Digate Muth on Wednesday, January 11, 2012

If your holiday diet consisted of eating too many heavily processed and artificial foods, you may be thinking about adopting a “detox” diet this new year. But does it really work? Do these regimens safely help the body rid toxins better than the normal metabolic processes of the liver, kidney, skin, lymph nodes, and other bodily systems?