Wednesday, April 8, 2015 in Fitnovatives Blog
Feeling sluggish because your diet hasn’t been exactly stellar lately? What your body needs are foods that are packed with anti-inflammatory compounds and antioxidants, potassium, water and fiber, but low in calories and sodium. These 5 tips will immediately get your mind and body back on the healthy track as they hydrate you while flooding your body with nutrients to help to neutralize damaging particles and flushing out bloating culprits, like salt.
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