Wednesday, May 21, 2014 in Fitnovatives Blog
Think exercise is only good for losing weight? That’s just the tip of the iceberg! Regular physical activity offers a wide range of health benefits, including a lower risk of heart disease and osteoporosis, as well as better sleep and improved job performance. It can even help you look younger! To learn more about these and other amazing health benefits of exercise, check out this infographic and be sure to pass it along to anyone who still needs convincing that exercise is worth the effort.
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