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Latest Posts By Beth Shepard

Beth Shepard, M.S., ACE-PT, ACSM-RCEP, Wellcoaches Certified Wellness Coach is a clinical exercise physiologist, health promotion consultant, and educator with more than 20 years of experience in hospital-based exercise and educational programming, wellness coaching and population health management. She is certified by ACE, ACSM, and Wellcoaches Corporation, a volunteer course reviewer for Desert Southwest Fitness, and works with corporate and individual clients to deliver sustainable health behavior change solutions.

Monday, July 16, 2012 in Exam Preparation Blog

Selling Clients on Flexibility Training

Selling clients on the importance of stretching before and after workouts isn’t always as easy as motivating them with fun, exciting cardiorespiratory or strength training. Learn how you can inspire them to incorporate flexibility training, and how it can help them reach their fitness goals.

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By Beth Shepard | 0 Comments

Monday, May 07, 2012 in Exam Preparation Blog

3 Ways You Can Get Clients Walking the Walk

As a new fitness professional, you know that getting your clients to adopt a new habit of physical activity takes more than an assessment, a fitness program and your captivating smile. It requires an in-depth understanding and implementation of behavior change principles. Whether they want to increase physical activity, eat healthier or learn new ways to cope with stress, your clients’ long-term success depends in large part on you.

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By Beth Shepard | 1 Comments