Posts published " 2009" within Exam Preparation Blog
Understanding how to conduct baseline assessment – specifically cardiovascular assessment – is an important part of preparing to become a fitness professional.
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Program development (how to start a client) and program progression (how to advance a client) are key issues to study when preparing for your ACE certification exam.
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The first step with programming – for personal training, group fitness, etc – is to remember that you begin in your own head. You don’t need to have someone in front of you to do this.
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People learn in a variety of ways, learn how to teach your clients new skills and habits whether they're a visual, auditory or kinesthetic learner.
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