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Posts found under "Research for Families" within Family Health

Simple Routines Help Boost Kids’ Health

By Natalie Digate Muth on Thursday, September 19, 2013


Intuitively, many parents know that kids tend to do better when they follow an established routine and know what to expect of the day ahead. But busy schedules and commitments can make following a routine a challenge. Dr. Natalie Digate Muth reviews a new report that suggests that creating positive routines can significantly benefit a child’s health and well-being, and offers tips and examples for how to successfully add these routines to your daily life.