Profile
Tracy Hafen
Easton, Connecticut USA 06612
(773) 220-7134
About
I love helping women get and stay in shape. As a mother of 8, I know how important it is to have energy, reduce stress, and have a general sense of health and well-being. I've worked as a trainer for over 20 years and have a Masters Degree in Exercise Physiology. In addition to training clients, I have authored books and articles, developed fitness equipment, and been showcased on several television programs.
Ace Certifications
Years Certified with Ace
30 Expired
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cardiovascular Disease / High Blood Pressure
Metabolic Disease / Diabetes
Multiple Sclerosis
Pre-Post Natal
Wheelchair Fitness
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Weight Management
Women's Health
Specialist Programs