Kathy Kirshe, Advanced Health & Fitness Specialist (Gold Certified), Personal Trainer




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Kathy Kirshe

Franklin, MA USA 02038-1505

Website: http://www.PersonalTrainingAndYou.com

My over 15 years of training experience, degree in nutrition and certifications thru ACE in Personal Training, Advanced Health @ Fitness Specialist, and Strength and Conditioning Coach qualify me to help YOU reach your fitness goals. I will work with you in a private setting to teach, guide and motivate you through out your workout. Each workout is individual to the client and no two clients or workouts are alike. Together, we can improve your health and get you to the highest fitness level possible. Aerobic Conditioning, Strength Training and Flexibility will all be addressed and incorporated into a well rounded, balanced program for you. Visit my web page-www.personaltrainingandyou.com.

ACE Certifications: Advanced Health & Fitness Specialist (Gold Certified), Personal Trainer

Years Certified with ACE: 18

Programs & Rates: Semi-private / Small Group Training: 75.00

Years in the Industry: 11-15 years

Specialties: Contact me for more information

Background

Personal Trainer Specific Information

Years of Experience: 11-15 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home

Average Number of Clients Weekly: 6-10

Advanced Health & Fitness Specialist Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Arthritis, Cancer, Cardio Vascular Disease, Fibromyalgia, Gait, Diabetes, Older Adult, Osteoporosis, Overweight, Underweight, Post Rehab

Client Training Locations: Home, OtherAt client's home

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools