Profile
Joni Lee
Blue Ash, OH USA 45241
(513) 477-4044
About
I am passionately committed to improving the health and fitness of all people. I am focused on teaching the most effective exercises and proper mechanics of each one. Physical activity has an effect on emotional and mental well-being. Much has been said about the effect physical activity has on various chemicals in our bodies, which in turn affect our moods and our concentration. And experiencing the rewards of feeling better emotionally and being more mentally alert provides the confidence and motivation to treat ourselves to optimal nutrition, which reinforces the entire cycle. Those who feel good about themselves are more likely to respect their health by practicing good nutrition.
Ace Certifications
Years Certified with Ace
28 Expired
Programs and Rates
Private Personal Training Sessions: $50.00
Semi-private / Small Group Training: $25.00
Years in the Industry
16-20 years
Areas of Focus
Corrective Exercise
Disease Considerations
Nutrition
Weight Loss / Weight Management
Strength Training
Functional Training
Specialist Programs
