Profile
Gwen Davis
Tallmadge, OH US 44278
About
I have been a ACE Certified trainer since 1996. I have seen the industry boom and I have seen it struggle in hard economic times. There are very few things I enjoy more than helping a person meet their fitness goals while improving their quality of life. Weight machines, free weights, Swiss, medicine and bosu balls, in addition to solid cardiovasuclar workouts are examples of the techniques I like to incorporate into workouts. Specialties: I specialize in personalizing a workout to meet clients' specific goals. I also travel to client's homes. Free weights are my favorite. As an experienced top competitor in northeast Ohio in running and duathlons, I have successfully coached runners and cyclists as well. I am passionate about eating a plant-based diet for health, ethical and environmental convictions and hold a certificate from T. Colin Campbell Center for Nutrition Studies in Plant-Based Nutrition completed February, 2015.
Ace Certifications
Personal Trainer
Years Certified with Ace
28
Programs and Rates
Private Personal Training Sessions: $50.00
Semi-private / Small Group Training: $30.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Core Training
Group Strength
Nutrition
Specialized Equipment Training
BOSU
Kettlebell Training
Strength Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Functional Training
Home-based
Sports Performance
Women's Health
Youth
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Healthy Adult
Client Training Locations
Club and Home
Average Clients Weekly
0-5
