Profile:
Lara Garda
Sewickley, PA USA 15143-8109
Website: http://zenlates.com
I have 18 years professional fitness management and group fitness training experience. I strive to bring positve energy and motivation to both my team members and my clients. My two fitness loves are Yoga & Pilates and I have created ZenLates a fitness fusion of both offering a unique training experience to consumers as well as education/instructor training! In addition I designed a children's yoga curriculm entitled Hello Toes! - offering preschool age yoga.
ACE Certifications: Group Fitness Instructor
Years Certified with ACE: 20
Programs & Rates: Contact me
Years in the Industry: 16-20 years
Specialties: Contact me for more information
Background
Group Fitness Instructor Specific Information
Years of Experience: 16-20 years
Preferred Formats: Pilates, Yoga, Circuit, Other
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