Lara Garda, Group Fitness Instructor

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Profile:

Lara Garda

Sewickley, PA US 15143-8109
http://zenlates.com


About Lara Garda: I have 18 years professional fitness management and group fitness training experience. I strive to bring positve energy and motivation to both my team members and my clients. My two fitness loves are Yoga & Pilates and I have created ZenLates a fitness fusion of both offering a unique training experience to consumers as well as education/instructor training! In addition I designed a children's yoga curriculm entitled Hello Toes! - offering preschool age yoga.

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 21 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Personal and Small Group Training


Background


Group Fitness Instructor Specific Information

Years of Experience: 16-20 years

Preferred Formats: Pilates, Yoga, Circuit, Other

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
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