Profile
Birgitt Haderlein
Houston, TX US 77008
(713) 410-3376
About
Hi, I am Birgitt Haderlein and I want to help you get stronger from the inside out. I offer a 30 minute complimentary consultation to asses your health and fitness needs some of my services include: Wellness coaching, Post Injury Rehab, Posture evaluation, Girth measurements, Blood pressure, Range of motion assessments, Body composition, Weight management, Total body conditioning, Wellness / Fitness Speaking Engagements, Blood pressure, and Nutritional Guidance.
Ace Certifications
Years Certified with Ace
31 Expired
Programs and Rates
Private Personal Training Sessions: $75.00
Semi-private / Small Group Training: $45.00
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Orthopedic Conditions
Group Fitness
Walking Programs
Nutrition
Nutrition for Health and Wellness
Strength Training
Balance Training
Bodyweight Training
Core Training
Flexibility Training
Functional Training
Weight Management
Wellness
Other Mind Body
Women's Health
Specialist Programs
