Monika Tarkowska-Carter, Personal Trainer, ACE Health Coach




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Monika Tarkowska-Carter

Los Angeles, CA USA 90049-1424

Website: http://www.fitness-science.net

I have been in the health and fitness industry for OVER 19 years. I am the owner of Fitness Science, Inc.- a personal training and nutrition counseling company. It specializes in all aspects of fitness program design including nutrition and lifestyle counseling with a holistic approach. My professional philosophy stresses an integrated approach to well being. My role in improving my clients' quality of life is that of an educator, motivator and designer of personalized fitness programs. I stress the long-term health benefits of improving one's strength, flexibility and cardiovascular fitness which invariably lead to better appearance, positive outlook on life and enhanced self esteem. I believe good health and well-being would not be possible to achieve without attention to proper nutrition, good sleep habits, stress management and healthy environment - both emotional and physical. The challenge is finding the right balance between all of the above components. I hope to be your guide on the path to finding it. GOOD HEALTH IS A LOT MORE THAN THE ABSENCE OF DISEASE.

ACE Certifications: Personal Trainer, ACE Health Coach

Years Certified with ACE: 18

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Contact me for more information

Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab

Client Training Locations: Home, Club

Average Number of Clients Weekly: 6-10

ACE Health Coach Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Overweight, Underweight, Obese

Client Training Locations: Club, Home

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