Lisa Hampton, Personal Trainer

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Profile:

Lisa Hampton

San Diego, CA US 92107-2956
(619) 224-2101
http://www.mindfulfitness.com


About Lisa Hampton: I created Mindful Fitness in 1994 out of the belief that the principles from yoga such as conscious breathing, focus and awareness can be integrated into traditional fitness programs for greater effectiveness. As a Certified Personal Trainer and Yoga Instructor, I design personalized and safe programs for individuals and groups using mindfulness-based practices.

ACE Certifications: Personal Trainer

Years Certified with ACE: 20 years

Programs & Rates: Private Personal Training Sessions: $70.00
Group Fitness Sessions: $10.00
Semi-private / Small Group Training: $20.00
Yoga Classes: $12.00

Years in the Industry: 16-20 years

Specialties: Contact me for more information about my specialties and areas of interest.


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Older Adult, Healthy Adult

Client Training Locations: Home, Other, Dance Place and Outdoor

Average Clients Weekly: 21+

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  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools