Profile
Karen Lathigee-Blank
Hilton, NY US 14468
About
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
30
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Cancer
Cardiovascular Disease / High Blood Pressure
Group Fitness
Boot Camp
Cardiorespiratory Program Design
Core Training
Functional Training
Group Strength
Indoor Cycling
Step/Traditional Aerobics
Walking Programs
Nutrition
Nutrition for Health and Wellness
Specialized Equipment Training
Suspension Training
Strength Training
Weight Management
Wellness
Pilates (Mat Training)
Yoga
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
16-20 years
Preferred Client Type
Athletes, Older Adult, Healthy Adult, Overweight, Underweight, Post Rehab
Client Training Locations
Club and Home
Average Clients Weekly
21+
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Yoga, Circuit, Older Adult, Resistance
