Catherine Renouf-Hill, Group Fitness Instructor, Personal Trainer

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Profile:

Catherine Renouf-Hill

Palos Verdes Peninsula, CA US 90274-3976


About Catherine Renouf-Hill: I have been in the Fitness industry for over 26 years and a personal trainer for 16. I have experience in teaching all kinds of classes from circuits to strength, aerobics and step. My client base covers a large population from seniors to youth. From the de-conditioned to marathon runners. I believe in functional training and incorporating exercises that strengthen the core at every opportunity. I use circuit and interval modalities as well as traditional weight training. My clients enjoy using the latest methods of training from TRX to stability training on the stability ball and Bosu exercises. Living near the beach is a huge asset and my clients will often workout next to the ocean. I love to keep up with the business and continue going to professional fitness conferences, bringing home new ideas and passion for training. Being healthy and fit can change peoples lives and that is why I love my profession.

ACE Certifications: Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 19 years

Programs & Rates: Contact me

Years in the Industry: 21+ years

Specialties: Personal and Small Group Training
Sports Performance


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home, Club

Average Clients Weekly: 21+


Group Fitness Instructor Specific Information

Years of Experience: 21+ years

Preferred Formats: Aerobics, Boot Camp, Step, Circuit, Older Adult, Resistance

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