Profile
Mark Deponzi
San Jose, CA US 95118
(408) 202-3250
About
Hi I have been Personal training for over 20 years. My background started as a competitive body builder from there I took an interest in competitive cycling which I currently still compete in. I also have a great interest in Yoga, I also worked in health nutrition stores so I have a good sense of understanding on how to simplify nutrition for you . With my back ground in ( body building , cycling , Yoga & Nutrition) I can help most clients achieve their goals. I have been certified with ACE for 17 or more years so I have been taking continuing education for this 17 year period . So I have lots of knowledge to take you where you want to go. Most important is the connection between the trainer and client. I also have more then 20 years of personal development in the area of personal communication and listening skills. These communication skills do not guarantee a connection with every client but it dose help me identify with my clients desires and needs and I can better help them achieve the results their looking for. I also teach clients how to ride bikes in the mountains and on the road, and i teach snowboarding too ! And I also teach how to train outdoors ! I enjoy teaching Yoga one on one in your home or in a Studio or Gym. Please contact me with any questions you may have.
Ace Certifications
Years Certified with Ace
31 Expired
Programs and Rates
Private Personal Training Sessions: $70.00
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Nutrition
Weight Loss / Weight Management
Program Design
Functional Movement and Resistance Training
Specialized Equipment Training
BOSU
Suspension Training
Strength Training
Balance Training
Core Training
Wellness
Yoga
Specialist Programs
