Sandra Krzyzanowski, Personal Trainer

Share this page
Pin It

* All Fields Required

NOTE: If you do not find your fitness professional listed on our site you can view all of our professionals or give us a call at (888) 825-3636, ext. 782.

ACE Professional Profile



Sandra Krzyzanowski

Brooklyn Park, MN US 55443-3990

About Sandra Krzyzanowski: In addition to Hatha Yoga in the Vinyasa style, Better Day Yoga also offers Meditation/Breathwork classes for focus, clarity, stress-relief and mindfulness, as well as Facial Exercise classes to turn back the hands of time and add muscle tone and a fresh glow to your complexion. On-Site Corporate Yoga programs are also available. I’ve practiced Yoga for over 20 years and taught for over five years in studio, corporate, and high school settings. I am a Certified Hatha Yoga teacher with two separate certifications: YogaFit® (200 hrs RYT), TeriLeigh LLC (200 hrs RYT). I am continuing on toward my 500-hour RYT certification as well as a Yoga Therapy certification. In addition, I’ve studied with Susi Hately, Sadie Nardini, TeriLeigh Schmidt, and Felicia Tomasko, RN—well-known Yoga, anatomy, Chakra energy, and Ayurvedic experts. Other certifications include the American Council on Exercise (ACE ®) personal trainer certification (since 1997); Heartsaver® AED through the American Heart Assoc., as well as a achieved degrees 1-3 in the Oshune Reiki® method of Energetic Healing. Professional memberships include the IDEA Health & Fitness Assoc., and the International Assoc. of Yoga Therapists. I’ve been a guest speaker on topics including the health and stress-relief benefits of Yoga and meditation, a columnist for Whispers of Spirit online magazine (, Yogamint (, co-blogger on Prana Pages blog (, as well as write my own bi-monthly newsletter( I offer modifications for all levels in a safe, non-competitive environment and strive to communicate the YogaFit® Essence: "Breathing, Feeling, Listening to the body, Letting go of Competition, Judgment, & Expectations. Staying present in the moment.” Please refer to for class schedules, workshops, one-on-one Yoga availability & rates.

ACE Certifications: Personal Trainer

Years Certified with ACE: 17 years

Programs & Rates: Private Personal Training Sessions: $60.00
Yoga Classes: $16.00

Years in the Industry: 6-10 years

Specialties: Contact me for more information about my specialties and areas of interest.


Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Healthy Adult

Client Training Locations: Home, Other, Yoga studios, high school settings, & corporate locations

Average Clients Weekly: 16-20

Other Trainers in Your Area

Elaine Dusetzina

Personal Trainer


Candice Seti

Personal Trainer

San Diego, CA

Yvonne Juarez

Personal Trainer

San Diego, CA

Jason Ledbetter

Personal Trainer

San Diego, CA

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools