ACE Professional Profile

Rebecca Kegler

Profile

Rebecca Kegler

East Lansing, MI USA 48824

http://www.recsports.msu.edu


About

I have been an advocate of Health and Fitness my entire life! I started out in dance but also witnessed the lack of health my mother endured because she carried too much weight for her 5'2" frame. I vowed to not let myself follow that path! Am I perfect? No, of course not! But I continue to workout (primarily cardio, strength, and yoga), eat within a balanced food plan, and have a garden as solace. I work on a campus of 47K students which keeps me connected to a fast pace of life and try to inspire others to healthfully take care of themselves.

Ace Certifications

Years Certified with Ace

32 Expired

Programs and Rates

Private Personal Training Sessions: $45.00
Group Fitness Sessions: $65.00
Semi-private / Small Group Training: $75.00
Yoga Classes: $65.00

Years in the Industry

21+ years

Areas of Focus

Disease Considerations
Group Fitness
Aquatic Fitness
Dance-based Programs
Group Strength
Indoor Cycling
Step/Traditional Aerobics
Strength Training
Sports Performance
Wellness
Yoga
Women's Health

Specialist Programs


Background