Mia Lamarca, Personal Trainer

Share this page
Pin It



* All Fields Required

NOTE: If you do not find your fitness professional listed on our site you can view all of our professionals or give us a call at (888) 825-3636, ext. 782.

ACE Professional Profile

<  BACK
m Contact Trainer
) Special Offers Free fitness consultation

Profile:

Mia Lamarca

Co Dublin, Ireland


About Mia Lamarca: I have been certified with Ace since 1992 as a Personal Trainer. I have taken numerous continuing educational courses since that time, including: Pilates Mat training, YogaFit training level one, Sports-specific training w/ Todd Durkin, numerous Nutritional courses w/ Nutrition Dimension, etc. I run a little one-woman outfit here in NYC, working w/ people of all ages, sizes, and goals. I train them at home, in the gym or in a local park. I don't use much equipment, as I like to keep it very simple. One of my mottoes is 'routine is the enemy'. I like to mix things up; blending 'cardio' with strength, power, plyometrics, flexibility, balance work, anaerobic training, etc. I try to constantly surprise the body and the mind. I recently got certified in TRX and love training all ages & levels on it.

ACE Certifications: Personal Trainer

Years Certified with ACE: 21 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Contact me for more information about my specialties and areas of interest.


Background

Personal Trainer Specific Information

Years of Experience: 16-20 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight, Youth, Other, Addiction issues

Client Training Locations: Home, Club, Other, Outdoors

Average Clients Weekly: 11-15

Other Trainers in Your Area


Renee Meyst

Group Fitness Instructor

Valley Center, CA

Julie Simpson

Personal Trainer

Encinitas, CA

Andre Acevedo

Personal Trainer

San Diego, CA

Angela Davies

Group Fitness Instructor

San Diego, CA

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools