Lora Keppler, Advanced Health & Fitness Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer

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Profile:

Lora Keppler

Tucson, AZ US 85711-3233
(520) 603-7878


About Lora Keppler: I specialize in clinical exercise with an emphasis on assisting older adults. Training is available in home or at Desert Sports & Fitness, 2840 N. Pantano Rd, Tucson, Az 85715. My mission is to offer you sessions that will nurture your health and improve your strength and mobility as well as your range of motion. Working in conjunction with you and your physician I will design a program specific to your individual needs and because of my clinical background it qualifies me to exercise you safely. Since 1990 I have worked with a multitude of clients that range from completely healthy to hip and knee replacements as well as stroke recovery, etc. I look forward to our journey together toward your best health and well-being!

ACE Certifications: Advanced Health & Fitness Specialist (Gold Certified), Group Fitness Instructor, Personal Trainer

Years Certified with ACE: 24 years

Programs & Rates: Contact me

Years in the Industry: 16-20 years

Specialties: Contact me for more information about my specialties and areas of interest.


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Underweight, Post Rehab, Youth

Client Training Locations: Home, Club

Average Clients Weekly: 21+


Group Fitness Instructor Specific Information

Years of Experience: 16-20 years

Preferred Formats: Aerobics, Pilates, Circuit, Older Adult, Resistance, Youth


Advanced Health & Fitness Specialist Specific Information

Years of Experience: 6-10 years

Preferred Client Type: AIDS, Arthritis, Cancer, Cardio Vascular Disease, Fibromyalgia, Gait, Intellectual Disability, Diabetes, Older Adult, Osteoporosis, Overweight, Underweight, Post Rehab, Pulmonary Disability

Client Training Locations: Home

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