Profile
Carol Elliott
Kailua Kona, HI US 96740
About
My training philosophy is to realize your fitness goal and start at your own fitness level to build a foundation in order to have safe and effective progress to reach your goal. Ask yourself, "How would I like to see myself one year, two years, and much longer. I was a competitive swimmer until about age 20 so I was used to feeling fit. After I raised a family for over 20 years, I was quite unfit even though my weight was ok. My goal after my father-in-law died of heart disease, was to run a marathon. It took a couple of years to finally reach this goal after doing local events and training over one summer to run the Portland, Or. Marathon. My goal was to reach a good fitness level and stay at that level for life so matter what exercise I happened to be doing--walking, strength training, or swimming. I have been a group fitness instructor since 1989 and a personal trainer since 1999 and have experience to help you reach your health and fitness potentials.
Ace Certifications
Years Certified with Ace
35 Expired
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Nutrition
Weight Loss / Weight Management
Specialist Programs
