Profile
Laurie Koneski
Walnut Creek, CA US 94596
About
I am a certified Elite Personal Trainer, Group Fitness Instructor, Pilates Instructor, and Nutritional Counselor. I am certified by the American Council on Exercise (ACE), PoleStar Pilates, and hold numerous other certifications. I have been a fitness professional for over 30 years and have trained clients in various modalities. In addition, I've led several presentations on health, fitness, and wellness. I have assisted clients of all ages and abilities to achieve their life’s full potential through real health, fitness, and a balanced lifestyle. My philosophy is simple: Find what works, but make it fun so it will fit your life and goals.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
36
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Fitness
Group Fitness
Nutrition
Strength Training
Wellness
Women's Health
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight
Client Training Locations
Home, Club, Other, Gym
Average Clients Weekly
0-5
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Aerobics, Boot Camp, Studio Cycling, Pilates, Step, Circuit, Older Adult, Resistance, Other
