Profile
Shelly Valerio
Lafayette, CA USA 94549
About
Shelly Valerio is a part-time Personal Trainer and Group Fitness Instructor. She is certified by the American Council on Exercise (ACE) and holds numerous other certifications and training courses including: Spinning®, TRX Suspension and TRX Group Suspension. She has been a fitness professional for over 34 years and is the owner of A Better You, Fitness Consulting and Personal Training. Whether you're interested in 1 on 1 training, group training, or participating in one of her fitness classes, Shelly will be sure to make A Better You.
Ace Certifications
Group Fitness Instructor, Personal Trainer
Years Certified with Ace
36
Programs and Rates
Contact Me
Years in the Industry
21+ years
Areas of Focus
Group Fitness
Strength Training
Sports Performance
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
11-15 years
Preferred Client Type
Older Adult, Healthy Adult, Overweight, Youth
Client Training Locations
Other, Core Fitness Studio
Average Clients Weekly
6-10
Group Fitness Instructor Specific Information
Years of Experience
21+ years
Preferred Formats
Boot Camp, Studio Cycling, Step, Circuit, Resistance, Other
