Profile:
Kathy Flaminio
Saint Paul, MN USA 55105-1523
Website: http://www.1000-petals.com
Kathy Flaminio is the creator of 1000 Petals LLC, a total wellness company designed to help clients connect mind, body and heart. Through individual and group training, clients learn mindfulness techniques to improve and achieve optimal physical, mental and social/emotional health. Kathy is committed to developing products and services that provide transformative experiences to help adults and children live a more integrated life. Kathy has more than 20 years experience guiding people to higher levels of health and wellness through a holistic approach to the mind-body relationship.
Kathy’s inspirational instruction makes it possible for people of all fitness levels to attain a deeper sense of calm, strength and centeredness. Her clients report profound responses to integrating cognitive and emotional skills in her yoga and cycling classes.
Kathy has been a fitness professional for 20 years and holds a master’s degree in social work. She is ACE and Yoga Alliance Certified. Kathy is a national trainer for Yoga Calm ™, an organization that trains educators to integrate yoga, social/emotional skills and mindfulness activities in the classroom and therapeutic settings
ACE Certifications: Group Fitness Instructor
Years Certified with ACE: 24
Programs & Rates: Semi-private / Small Group Training: 125.00
Yoga Classes: 15.00
Years in the Industry: 1
Specialties: Contact me for more information
Background
Group Fitness Instructor Specific Information
Years of Experience:
Preferred Formats: None
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