Profile
Carolyn Diane Arnold
Tallahassee, FL US 32308
(850) 566-9155
About
As a Certified Medical Exercise Specialist (CMES) and Health Coach, Diane concentrates on keeping clients in motion and moving towards wellness. WELLNESS is a sense of THRIVING, of being excited about life, and one’s ability to function effectively. It is this sense of WELL-BEING that Diane is most interested in helping clients achieve. No quick fixes just consistent application of exercise science, behavior modification, client centered exercise programming and implementation to help each individual create a RICHER more ACTIVE Life. She does this by building rapport and bridging the gap between the healthcare community and the patients they treat for chronic diseases, musculoskeletal injury, and/or disability. Within that gap, LEAP Happens!
Ace Certifications
Medical Exercise Specialist (Gold Certified), ACE Health Coach
Years Certified with Ace
25
Programs and Rates
Private Personal Training Sessions: $70.00
Group Fitness Sessions: $16.00
Semi-private / Small Group Training: $125.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Group Fitness
Nutrition
Strength Training
Wellness
Women's Health
Specialist Programs
Background
ACE Health Coach Specific Information
Years of Experience
6-10 years
Preferred Client Type
Overweight, Other, Special Concerns
Client Training Locations
Club, Home, Medical Facility
Medical Exercise Specialist Specific Information
Years of Experience
11-15 years
Preferred Client Type
AIDS, Arthritis, Cancer, Cardio Vascular Disease, Fibromyalgia, Gait, Diabetes, Older Adult, Osteoporosis, Overweight, Post Rehab, Pulmonary Disability, Other, Parkinson's Disease, Depression & Anxiety
Client Training Locations
Home, Medical Facility, Club, Other, Virtual via Zoom
Average Number of Clients Weekly
11-15
