Carolyn Diane Arnold, Advanced Health & Fitness Specialist (Gold Certified)

Share this page
Pin It

* All Fields Required

NOTE: If you do not find your fitness professional listed on our site you can view all of our professionals or give us a call at (888) 825-3636, ext. 782.

ACE Professional Profile

m Contact Trainer
) Special Offers Free group exercise class


Carolyn Diane Arnold

Tallahassee, FL US 32308-5677
(850) 566-9155

About Carolyn Diane Arnold: LEAP Training Systems' mission is to be comprehensive in programming: 1. Resistance training (various activities using equipment and body weight indoors and/or outdoors) 2. Cardiovascular training (various activities using equipment or no equipment indoors and/or outdoors) 3. Flexibility training (range of motion around joints and within the belly of muscles) 4. Nutrition that encompass whole foods with minimal processing in the right portions therefore affecting total calories for the day, week, month, year… a lifetime. Through consistent programming within these four areas (physical), one establishes a base for optimal health so other dimensions of one’s being including emotional (reduction in frequency and duration of depression), intellectual, social (support, stress reduction), and spiritual/life perspective (connection with source, connection with others, stress reduction) can be addressed. Because LEAP believes that being healthy takes more than exercise and diet. It's a way of life. Take the leap. "Lifestyle Enrichment through Active Participation"

ACE Certifications: Advanced Health & Fitness Specialist (Gold Certified)

Years Certified with ACE: 15 years

Programs & Rates: Private Personal Training Sessions: $48.00
Group Fitness Sessions: $9.00
Semi-private / Small Group Training: $38.00

Years in the Industry: 2-5 years

Specialties: Contact me for more information about my specialties and areas of interest.


Advanced Health & Fitness Specialist Specific Information

Years of Experience: 2-5 years

Preferred Client Type: AIDS, Arthritis, Cancer, Cardio Vascular Disease, Fibromyalgia, Gait, Diabetes, Older Adult, Osteoporosis, Overweight, Post Rehab, Pulmonary Disability

Client Training Locations: Home, Club, Otherparks/outdoors

Other Trainers in Your Area

Jennifer Morris

Personal Trainer

LA Jolla, CA

Amanda Thurgood

Personal Trainer, ACE Health Coach

San Diego, CA

Anthony Wall

Personal Trainer

San Diego, CA

Dawn Celapino

Group Fitness Instructor, Personal Trainer

San Diego, CA

  • American Council on Exercise (ACE) is accredited by the National Commission for Certifying Agencies (NCCA)
  • Millitary friendly schools