Profile
Ashley Taylor
Denver, CO US 80210
(303) 472-6743
http://www.taylorpilatesandfitness.com
About
In 2010 I made the transition from Pilates enthusiast to certified Pilates instructor. Since then, I have worked with clients to achieve personal fitness goals ranging from post rehabilitative recovery to elite competition. I excel at recognizing and improving postural and muscular asymmetries in the body as well as movement inefficiencies. Similarly, I emphasize functional movements, Pilates principles, and my client’s goals in every session.
Ace Certifications
Group Fitness Instructor
Years Certified with Ace
12
Programs and Rates
Private Personal Training Sessions: $85.00
Group Fitness Sessions: $30.00
Semi-private / Small Group Training: $55.00
Years in the Industry
11-15 years
Areas of Focus
Active Aging
Corrective Exercise
Disease Considerations
Specialized Equipment Training
Strength Training
Wellness
Women's Health
Specialist Programs
Background
Group Fitness Instructor Specific Information
Years of Experience
11-15 years
Preferred Formats
Pilates, Other
