ACE Professional Profile

Carey Rouse

Profile

Carey Rouse

Austin, TX US 78727

(512) 767-0630

http://www.group4fitness.com


About

Carey Rouse is one of Austin's most respected Personal Trainers. Carey has been involved in sports his entire life and has been exercising in the gym since he was a teenager. He's been involved in soccer, volleyball, tennis, weight lifting, triathlons and competitive road bike racing. Carey uses personal trainers himself, so he understands the value of having a lifestyle coach. Carey's philosophy is, train hard, play hard, enjoy your life to the fullest and the friends you make along the way. Life is so much more fun if you're actually living it. Carey has been an ISSA Certified Personal Trainer and is currently an ACE Certified Personal Trainer. He's been working for some of the big box gyms, but prefers the freedom of working with clients on their terms in whatever environment they feel comfortable.

Ace Certifications

Years Certified with Ace

12 Expired

Programs and Rates

Private Personal Training Sessions: $60.00
Semi-private / Small Group Training: $40.00

Years in the Industry

6-10 years

Areas of Focus

Corrective Exercise
Disease Considerations
Group Fitness
Boot Camp
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Weight Loss / Weight Management
Strength Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Weight Management
Youth

Specialist Programs


Background