Christina Richman, Personal Trainer

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Profile:

Christina Richman

WARRENTON, VA US 20187-5854


About Christina Richman: Chrissy graduated from Radford University in 2003 with a B.S. in Exercise, Sport and Health Education. Upon graduation Chrissy moved to Northern Virginia, and successfully built and has maintained a loyal client base. She successfully helps her clients exceed their fitness goals by making exercise challenging but also fun. Chrissy designs workouts for her clients that aim to improve their core strength and balance. She believes that for one to achieve overall body strength one must have a strong core. Her clients receive a new challenging workout every time they train. She likes to incorporate the TRX, BOSU ball, stability ball, resistance bands, and free weights into her clients' workouts. It is Chrissy's desire to help others achieve their fitness goals through an exercise program designed specifically for them. Chrissy enjoys leading an active and healthy lifestyle. She stays healthy and fit by road biking, snow skiing, swimming, hiking, indoor cycling, and working out on her TRX.

ACE Certifications: Personal Trainer

Years Certified with ACE: 10 years

Programs & Rates: Contact me

Years in the Industry: 6-10 years

Specialties: Personal and Small Group Training


Background

Personal Trainer Specific Information

Years of Experience: 6-10 years

Preferred Client Type: Older Adult, Healthy Adult, Overweight

Client Training Locations: Home, Club

Average Clients Weekly: 16-20

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