Profile
Christina Richman
WARRENTON, VA US 20187
About
Chrissy graduated from Radford University in 2003 with a B.S. in Exercise, Sport and Health Education. Upon graduation Chrissy moved to Northern Virginia, and successfully built and has maintained a loyal client base. She successfully helps her clients exceed their fitness goals by making exercise challenging but also fun. Chrissy designs workouts for her clients that aim to improve their core strength and balance. She believes that for one to achieve overall body strength one must have a strong core. Her clients receive a new challenging workout every time they train. She likes to incorporate the TRX, BOSU ball, stability ball, resistance bands, and free weights into her clients' workouts. It is Chrissy's desire to help others achieve their fitness goals through an exercise program designed specifically for them. Chrissy enjoys leading an active and healthy lifestyle. She stays healthy and fit by road biking, snow skiing, swimming, hiking, indoor cycling, and working out on her TRX.
Ace Certifications
Years Certified with Ace
20 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Group Fitness
Nutrition
Weight Loss / Weight Management
Strength Training
Specialist Programs