ACE Professional Profile

Paul Frazier

Profile

Paul Frazier

MOUNT HOLLY, VT US 05758


About

I believe in a "whole body" approach to fitness - how we move, what we eat (or don't eat) and how we think! Our bodies were made to move by design; engaging in healthy activities and exercise is essential! Having strength, flexibility, balance and a strong cardiovascular system requires an investment and yields great returns! Maintaining a weight healthy takes more than just exercise. How we manage our stress can go a long way to our overall health as well. Let's talk about how you can improve your level of health and wellness!

Ace Certifications

Personal Trainer

Years Certified with Ace

12

Programs and Rates

Contact Me

Years in the Industry

2-5 years

Areas of Focus

Active Aging
Disease Considerations
Group Fitness
Nutrition
Specialized Equipment Training
Strength Training
Weight Management
Wellness

Specialist Programs


Background

Personal Trainer Specific Information

Years Of Experience

2-5 years

Preferred Client Type

Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab

Client Training Locations

Home, Medical Facility, Club and Home

Average Clients Weekly

0-5