Profile
Paul Frazier
MOUNT HOLLY, VT US 05758
About
I believe in a "whole body" approach to fitness - how we move, what we eat (or don't eat) and how we think! Our bodies were made to move by design; engaging in healthy activities and exercise is essential! Having strength, flexibility, balance and a strong cardiovascular system requires an investment and yields great returns! Maintaining a weight healthy takes more than just exercise. How we manage our stress can go a long way to our overall health as well. Let's talk about how you can improve your level of health and wellness!
Ace Certifications
Personal Trainer
Years Certified with Ace
12
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Active Aging
Disease Considerations
Group Fitness
Nutrition
Specialized Equipment Training
Strength Training
Weight Management
Wellness
Specialist Programs
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Older Adult, Special Populations, Healthy Adult, Overweight, Post Rehab
Client Training Locations
Home, Medical Facility, Club and Home
Average Clients Weekly
0-5