Misty Zechman, Group Fitness Instructor

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Profile:

Misty Zechman

FREDERICKSBURG, PA US 17026-9627
http://www.facebook.com/zechmanfitness


About Misty Zechman: I am an AFAA Certified Personal Trainer, and an ACE and AFAA Certified Group Fitness Instructor. I have been teaching Group Fitness 13 years and Personal Trainging for 2 years. I have taught many different types of classes and participants. I would like to use my knowledge and experience to educate clients on the importance of health and fitness. As I do this, I hope to learn from them as well and grow as an instructor.

ACE Certifications: Group Fitness Instructor

Years Certified with ACE: 2 years

Programs & Rates: Private Personal Training Sessions: $25.00
Group Fitness Sessions: $5.00
Semi-private / Small Group Training: $18.00

Years in the Industry: 11-15 years

Specialties: Personal and Small Group Training
Balance Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance


Background


Group Fitness Instructor Specific Information

Years of Experience: 11-15 years

Preferred Formats: Aerobics, Boot Camp, Step, Circuit, Kickboxing, Resistance, Other

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