Profile
Erkan Gunes
CORONA DEL MAR, CA US 92625
(619) 855-4959
About
Are you hampered by injuries or just unable to take your fitness to the next level? I can help. I'm a fitness professional and personal trainer who specializes in Muscle Activation Techniques (MAT). Trauma, stress, overuse, or lack of use can all cause a muscle becoming inhibited, leading to pain, injury, or simply lackluster performance. With MAT, I'll get to the root of your issues and improve the neurological input necessary for any affected muscles to perform their intended function. We'll get you working at peak performance in no time.
Ace Certifications
Years Certified with Ace
13 Expired
Programs and Rates
Private Personal Training Sessions: $120.00
Group Fitness Sessions: $40.00
Semi-private / Small Group Training: $60.00
Years in the Industry
11-15 years
Areas of Focus
Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Strength Training
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga
Specialist Programs