ACE Professional Profile

Erkan Gunes

Profile

Erkan Gunes

CORONA DEL MAR, CA US 92625

(619) 855-4959

http://www.erkangunes.com


About

Are you hampered by injuries or just unable to take your fitness to the next level? I can help. I'm a fitness professional and personal trainer who specializes in Muscle Activation Techniques (MAT). Trauma, stress, overuse, or lack of use can all cause a muscle becoming inhibited, leading to pain, injury, or simply lackluster performance. With MAT, I'll get to the root of your issues and improve the neurological input necessary for any affected muscles to perform their intended function. We'll get you working at peak performance in no time.

Ace Certifications

Years Certified with Ace

13 Expired

Programs and Rates

Private Personal Training Sessions: $120.00
Group Fitness Sessions: $40.00
Semi-private / Small Group Training: $60.00

Years in the Industry

11-15 years

Areas of Focus

Disease Considerations
Group Fitness
Boot Camp
Core Training
Functional Training
Group Strength
Movement-based Training
Nutrition
Nutrition for Health and Wellness
Strength Training
Wellness
Pilates (Mat Training)
Pilates (Reformer and Other Equipment)
Yoga

Specialist Programs


Background