Profile
Shawna Hagerman
SALEM, OR US 97305
About
Veteran, Mom, dog lover and Integrative medicine advocate. I maintain a high level of self discipline, commitment and loyalty that carries over to my devotion to fitness and nutrition. I believe in the mind-body connection and how our environment, relationships and stress affect our physical health. I can't offer you perfection, but what I can offer you is empathy, a reminder that you that you CAN do it and to help you find WHY you're doing it. My rates are reasonable because I believe that everyone should have access to a healthy lifestyle regardless of income. My motto: "Love yourself for who you are, but challenge yourself to be better"
Ace Certifications
Personal Trainer, ACE Health Coach
Years Certified with Ace
9
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Strength Training
Bodyweight Training
Functional Training
Movement-based Training
Wellness
Other Mind Body
Specialist Programs
Behavior Change
Background
Personal Trainer Specific Information
Years Of Experience
2-5 years
Preferred Client Type
Athletes, Older Adult, Special Populations, Healthy Adult, Overweight, Youth
Client Training Locations
Home, Club, Medical Facility, Club and Home
Average Clients Weekly
0-5
ACE Health Coach Specific Information
Years of Experience
0-1 years
Preferred Client Type
Overweight, Obese
Client Training Locations
Club, Home, Medical Facility
