Profile
Marti Rider
DOWELL, IL US 62927
(618) 319-0724
About
Marti Rider is the owner and yogi at everybodYOGA located within Doc Z's Fitness in Du Quoin, Illinois. She has led an interesting and adventurous life prior to her decision to study the practice of Hatha Yoga, and her journey has just begun! Marti spent nearly two decades working in the entertainment industry, successfully climbing the corporate ladder in television marketing and sales. Recognizing that her values did not align with the path she was on, Marti made a bold move and gave up what many would cling to and followed her heart. Marti traveled to the Himalayas to study (200 hours) at the Sivananda school, and later completed Yoga Works 200 Hour teacher training in Los Angeles with renowned yogi Annie Carpenter. Marti has taught at Doc Z’s Fitness since 2009, but her reach has stretched well beyond the doors of her studio within the gym walls. She works with all ages, all sizes, and will practice alongside her students to guide, challenge, and inspire them. More importantly, she helps them find the underdog she once found within hersel Marti is certified in: Personal Training through ACE Fitness, Indoor Cycling through Spinning, Yoga through Yoga Works and Sivanada.
Ace Certifications
Years Certified with Ace
11 Expired
Programs and Rates
Contact Me
Years in the Industry
6-10 years
Areas of Focus
Nutrition
Nutrition for Health and Wellness
Strength Training
Balance Training
Bodyweight Training
Flexibility Training
Functional Training
Movement-based Training
Wellness
Yoga
Specialist Programs
Fitness Nutrition
