ACE Professional Profile

Joel Linton

Profile

Joel Linton

RICHMOND HILL, ON CA L4E 1

http://ca.linkedin.com/in/joelcptlinton/


About

PROFILE Weight: 140lbs Training philosophy: Full-body, functional, compound movements. Emphasis on gymnastic and calisthenic movements, the Big Lifts (squats, deadlifts, presses), Olympic weightlifting, and Sprinting. Deadlift: 425lbs (clean grip), 440lbs (sumostance). 420 (trap bar) Backsquat: 310lbs Frontsquat: 275lbs Clean & Jerk: 205lbs Clean: 245lbs Snatch: 165lbs Weighted pullup: 100lbs Handstand hold (against wall): 2mins, 9 secs

Ace Certifications

Years Certified with Ace

11 Expired

Programs and Rates

Contact Me

Years in the Industry

2-5 years

Areas of Focus

Active Aging
Corrective Exercise
Disease Considerations
Metabolic Disease / Diabetes
Group Fitness
Functional Training
Movement-based Training
Nutrition
Sports Nutrition
Strength Training
Functional Training
Weight Management
Women's Health
Youth

Specialist Programs

Fitness Nutrition
Orthopedic Exercise
Senior Fitness


Background