Profile
Lisa Newman
HERMOSA BEACH, CA US 90254
About
I created the Fierce Lotus Fitness brand with Heidi because I wanted to share the tips I have learned over the years to having a fulfilling lifestyle on every level. I define this lifestyle as a balance between complete fitness, eating clean and finding stillness amongst my chaotic life. I am a Chief Financial Officer of a restaurant chain, fitness trainer/personality and mom of two boys. We all can relate to the demands we face living in this era of time of technology. We are wireless which means most of us are multi-tasking all of the time! I strive to be the best at each role I play whether it is helping my kids with their home work, putting my clients through an amazing workout or producing financial statements. I struggle at times, and turn to the tips Heidi and I share with you to stay focused and complete my goals. My role in the Action Star Workout & L3 Complete Fitness Program:I started teaching group fitness when I was 18. I started with step aerobics, which led to spin, body sculpting, stretching and kickboxing classes. Kickboxing became my favorite exercise because I saw my body change from strong and fit to strong and shredded with lean, tight muscles in places I didn’t know existed. I started implementing kickboxing moves into all of my group fitness classes as an experiment, and found that my clients immediately started to look leaner and more toned. Kickboxing, yoga, and strength training were also my secret weapons to getting back in shape after my two pregnancies. Now, I am using the L3 workouts, which embody all three weapons to train all my clients. The results are amazing. My clients are walking around in lean, toned, strong bodies, especially those who are postpartum. Group fitness led to many jobs as a high-profile fitness instructor and personality in fitness videos for The Daily Burn, DB 15 MMA, The Inferno Series, and HR Series. Teaching and participating in videos with such workout variation contributed to my love for cross training
Ace Certifications
Years Certified with Ace
11 Expired
Programs and Rates
Contact Me
Years in the Industry
16-20 years
Areas of Focus
Group Fitness
Nutrition
Program Design
Cardiorespiratory Training
Functional Movement and Resistance Training
Strength Training
Specialist Programs
