Profile
Anita Barber
Winston-Salem, NC US 27106
About
I believe in training people from the inside out. The word fitness to me is more than just the physical aspect - I feel it encompasses the mind, body and soul. I strive to create fun and effective classes and foster a strong sense of community amongst my students. I’ve learned through personal experience, that a well-balanced diet and consistent workout routine that includes strength training and cardiovascular exercise, will help you transform your body. In addition, it will help you function better during daily activities, increase your energy, and enhance your sense of well-being. I am passionate about helping others live the healthiest and happiest lives possible and I will be there to motivate and encourage you along the way!
Ace Certifications
Years Certified with Ace
9 Expired
Programs and Rates
Contact Me
Years in the Industry
2-5 years
Areas of Focus
Group Fitness
Dance-based Programs
Group Strength
Specialized Equipment Training
Specialist Programs
Weight Management