Profile
Yamile Appleby
MONTVILLE, NJ US 07045
http://www.challengeyamind.net
About
I have always had a love for fitness and sports, particularly cycling, which I have avidly pursued for over 20 years. Two years ago I decided to challenge myself a bit further by training and participating in my first triathlon. Since then my passion for the sport has continued to grow and I am still training and now actively participate in triathlons on a regular basis. Because of my passion for fitness and health, I've decided to follow my dreams and pursue a career in the fitness industry where I can share my passion and knowledge with others that are interested, but may not know where or how to start a fitness and health program for themselves. I believes that, “your mind is the only limiting factor that is stopping you from achieving your goals.” I recently started a new business, Challenge Ya Mind....Fitness by Yami. I am a certified personal trainer and nutrition consultant that is extremely determined and motivated to help people find the lifestyle they have been searching for.
Ace Certifications
Years Certified with Ace
11 Expired
Programs and Rates
Contact Me
Years in the Industry
0-1 years
Areas of Focus
Nutrition
Nutrition for Health and Wellness
Sports Nutrition
Strength Training
Bodyweight Training
Core Training
Endurance Sports
Flexibility Training
Functional Training
Home-based
Movement-based Training
Sports Performance
Specialist Programs
