Michelle Green, Personal Trainer

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Profile:

Michelle Green

League City, TX US 77573-4695
http://1st-choice-fitness.com


About Michelle Green: Michelle is a native of New Orleans, LA and has lived in the Clearlake, TX area since 2003. She has always been an active person with a love of power walking and any activity that involved physical defense. Her love for physical fitness officially began while attending Louisiana State University (LSU) in Baton Rouge, LA which is where she earned her Bachelor of Science in Electrical Engineering in 2003. It was there where she had ample space to power walk! While at LSU, Michelle developed her passion for resistance training while working out with a cousin who happened to be on the LSU football team. So she’s been helping family, friends, and co-workers tone up since 2001. Upon graduating she moved to TX to work at NASA as a Systems Engineer and obtained a Master’s of Aeronautical Science from Embry-Riddle Aeronautical University in 2006. So you see Michelle isn’t your typical personal trainer. If you want a personal trainer that will give you a structured workout plan tailored to suit your goals then she’s just right for you! Michelle has always been in the fitness arena and helping family & friends reach their goals but didn’t officially pursue personal training until 2008 after someone told her she was a walking commercial for health & fitness. Since then she has obtained her personal training certification thru Professional Fitness Instructor Training (PFIT), ACE, and is CPR/AED & First Aid certified. She’s an avid believer in mixing it up to stay fit – so she’s always trying something new. Michelle’s training specialties include healthy weight loss strategies; cardiovascular fitness for overall heart health, strength/balance training, new client coaching & motivation, and most importantly health & fitness education. She continues to gain knowledge so that she can become an even better trainer and her clients can reap the rewards. Her clients speak to her effectiveness as a trainer. Although they reach & surpass their goals, they keep coming back!

ACE Certifications: Personal Trainer

Years Certified with ACE: 5 years

Programs & Rates: Contact me

Years in the Industry: 2-5 years

Specialties: Special Groups and Conditions
Older Adult
Weight Management Specialty Certification - 2.6 CECs


Background

Personal Trainer Specific Information

Years of Experience: 2-5 years

Preferred Client Type: Athletes, Older Adult, Healthy Adult, Overweight

Client Training Locations: Home, Club

Average Clients Weekly: 0-5

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